why you never finish your to do list (adhd + type b edition) episode artwork

EPISODE · Mar 31, 2026 · 18 MIN

why you never finish your to do list (adhd + type b edition)

from Hot Mess Habits · host Victoria Harder

if you’re constantly ending your day feeling overwhelmed, behind, or like you didn’t actually get anything done… this is for you.In this video, I’m sharing why you never finish your to-do list (especially as an adhd / type b girly), how to actually plan your day in a way that works for your brain, and the simple system that’s been helping me stay on track lately.This is a realistic, behind-the-scenes chat about productivity, time blindness, overwhelm, and creating routines that feel doable in real life (especially for my adhd multi-passionate girlies)MENTIONED:→ My daily planning notepad: https://bodegoods.co/products/daily-planning-notepad-entrepreneur-wfh-task-list→ Digital version (print at home): https://bodegoods.co/products/productivity-notepad-digital-download→ How to plan your day (blog post): https://victoriaharderxo.com/2026/03/30/how-to-plan-your-day-with-adhd-realistic-type-b-approved/→ Why you never finish your to-do list: https://victoriaharderxo.com/2026/03/30/why-you-never-finish-your-to-do-list/TIME STAMPS:0:00 always feeling overwhelmed2:20 problem one: brain dump vs to do list2:59 mistake two: time blindness4:30 “but this will add more time”6:46 step one: brain dump!!! 8:13 step two: make a plan (what time works)10:13 actually planning14:20 mindset shifts💖 ABOUT THE CHANNELI’m Victoria — a WFH mom, content creator & routine-obsessed type B girly living in British Columbia, Canada.on this channel (and my podcast, Hot Mess Habits), we chat realistic habits, routines, content creation & cozy, everyday lifestyle. We love low-pressure productivity, mom life and building a meaningful lifeSubscriber count: 6984music license: MB01HHDQWNKPKOTLET’S HANG OUT:The blog: https://victoriaharderxo.com/Substack: https://substack.com/@victoriaharderxoInstagram: / victoriaharderxoPodcast Instagram: / hotmesshabitsTikTok: / victoriaharderxoSHOPMY (gift guides, WFH must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon Canada storefront: https://www.amazon.ca/shop/leviandvictoria

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