Why you oversleep during the day, and why it's hard to sleep at night

We'd like to acknowledge Leanne Velia. Who commented on one of our podcasts, entitled: "Failure to control mood swings may lead to depression." Leanne asked this question. Why do I oversleep during the day, and it's hard to sleep at night? Thank you all for tuning in. Remember to comment, and share our messages. If we can answer your questions... we will.Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support.Become a member here: https://members.emotionalintelligencedeveloper.com/ Website: https://emotionalintelligencedeveloper.com/ Become a member here: https://members.emotionalintelligencedeveloper.com/