Why you really can discover the secret to better-ageing skin.

Welcome to Episode 03 of Skin As It Should Be Podcast! In this conversation, host Geoff Paton interviews master chemist Trevor Steyn to explore the science and ethics of better-aging. They discuss the challenges of studying aging, the influence of social media on young people seeking cosmetic treatments, and the importance of lifestyle factors; like diet, sun exposure, and microbiome health in slowing aging.   Trevor highlights the trade-offs of quick fixes versus long-term skin health, the role of genetics, and the need for realistic expectations. They emphasize that sustainable results come from healthy habits, not shortcuts, and encourage listeners to balance occasional treatments with consistent self-care.  Whether you’re a skincare enthusiast, a health-conscious individual, or simply curious about the science of aging, this episode will equip you with the knowledge to make informed, sustainable choices.        ⏱ Timestamped Overview  01:06 - Short-Term vs. Long-Term Study Limitations  04:08 - Trends: Younger People and Social Media Influence  05:25 - Ethics and Practitioner Responsibility  07:26 - Can We Turn Back the Clock?  10:12 - Complexity of Skin and Gut Microbiome    11:51 - Hunter-Gatherer Lifestyle and Aging  13:02 - Microbiome, Stress, and Inflammation  14:10 - Skin Surface Area and Microbiome Impact  15:47 - Evolutionary Mismatch and Modern Lifestyle  18:55 - Chronic Inflammation and Modern Diseases  20:22 - Genetics vs. Lifestyle in Aging  22:44 - Diet, Glycation, and Skin Aging  24:02 - Nature vs. Nurture: Lifestyle’s Role  29:18 - Retinol and Retinoids: Benefits and Risks    34:31 - Bakuchiol as a Retinol Alternative  39:50 - Visible Signs of Premature Aging  42:08 - Measuring Effectiveness of Interventions  45:03 - Expected Timeline for Results        💬 Quote of the Episode  “You can definitely slow the tick of the clock, but it takes willpower most of the time.” – Trevor Steyn        🌐 Connect with ESSE Skincare  🔗 Website: https://www.esseskincare.com   🎧 Youtube: https://www.youtube.com/esseskincare   Facebook: https://www.facebook.com/EsseSkincareSA   LinkedIn: https://www.linkedin.com/company/esse-skincare   Instagram: https://www.instagram.com/esseskincare_/