Why you rebel against yourself

In this mini-episode, we look at the common issue of self-sabotage. I explain why we often make plans and then fail to follow through, attributing this behavior to the brain's wiring for short-term pleasure. By likening the process to managing a toddler's tantrums, the episode emphasizes the importance of feeling and processing uncomfortable emotions rather than giving in to immediate desires. Get my new online mini-course: 🔗 Join The Validation Shift today → HERE *GET $5 off the price with the coupon code 5off now Book a Free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/DiscoveryFollow Me on Instagram: tristavguertin

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How long is this episode of This Daring Adventure?

This episode is 12 minutes long.

When was this This Daring Adventure episode published?

This episode was published on March 31, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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