Why You Should be Doing More Single Leg Training

from The Barbell Therapy & Performance Podcast · host Dr. Brett Scott

Dr. Scott and Dr. Bombaci talk about how single leg training transfers to powerlifting, olympic weightlifting, and even into rehab with their physical therapy backgrounds. Learn about what single leg training is, all the benefits and when it is appropriate.

Episode metadata supplied by the publisher feed · Published Jan 15, 2022

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Why You Should be Doing More Single Leg Training

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This episode was published on January 15, 2022.

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