Why You Should Be Taking Creatine with Emma Gibson

from Slow It Down · host The Hits

Emma Gibson is a naturopath and the head of nutrition at Mitchells, a nutrition and suppliment company that I absolutely adore! Today we're diving deep into what creatine actually is, what it does, and why it's not just for gym bros.  I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram @PJDeeJaySee omnystudio.com/listener for privacy information.

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This episode was published on March 7, 2026.

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