Why You Should Definitely Listen To This Podcast

Let’s go back to the days when every celebrity didn’t have a podcast, AG1 didn’t exist, and (helpful, hilarious) bestie banter ruled the airwaves. Translation: spend an hour (more or less) with Liz and Jamie, health and fitness semi-gurus—but also, fellow normal humans navigating the whole wide world of 40+. We want you here (and not just to pad our future sponsorship deals)! We’ll talk about everything we’ve got figured out and everything we don’t, from perimenopause to parenting to plastic surgery—together AND with expert guests at the top of their fields. PRODUCTS & DISCOUNTSFind the Walking Pad HERE & use discount code IDEALAGE for the best discount available!👉 Become a FREE Ideal Age Insider HERE👉 Level up to Ideal Age VIP HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓 Love us as much as we love ourselves? Subscribe & leave us a review!Text us!