Why You Should Do What You Hate Related To Running and Fitness

from Running After Age 40 · host Sarah Snyder

That title really made you want to listen to this episode huh! Why you should do what you hate related to running and fitness...For years, I have told everyone I hate yoga. Thus, I don't do yoga. But in reality, it is something that would really benefit me as a runner and a woman over the age of 40. We discuss 2 reasons why you should pick a few things that you hate and do them anyway. And we discuss HOW to get yourself to do them.https://runningwithgrit.com/category/faves/ for all things related to running after age 40

Episode metadata supplied by the publisher feed · Published May 30, 2024

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Why You Should Do What You Hate Related To Running and Fitness

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This episode was published on May 30, 2024.

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