Why You Should Eat More Wasabi

Whether you've been out for sushi or browsing the international aisles at your grocery store, you might have noticed a green paste called wasabi.Wasabi is a spicy green Japanese condiment that is made from the herb wasabi japonica. Wasabi rhizome is a rich source of long-chain methyl isothiocyanates that have been shown to help maintain healthy liver enzymes and DNA, as well as support a healthy inflammatory process.Why else should you be eating more wasabi?Listen in as Dr. Mike shares the powerful benefits of wasabi and why you should be eating more of this food.