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May 29, 2019 22 min

Why you should go to therapy

from Therappuccino Hosted by Bisma Anwar

There are many misconceptions around therapy and who needs it. Everyone can benefit from therapy, not just people who have a mental health diagnosis. I delve into reasons why therapy can be helpful and what you can expect from the process. If you have an questions, comments, or feedback please reach out to me through my Facebook page, Bisma Anwar, LMHC.

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Why you should go to therapy

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This episode is 22 minutes long.

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This episode was published on May 29, 2019.

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