Why You Should Learn Sudarshan Kriya

from Art of Living with Gurudev · host Art Of Living

The benefits of Sudarshan Kriya explained by Gurudev in this podcast.Sudarshan Kriya is a simple yet powerful rhythmic breathing technique that de-stresses, and cleanses at the cellular level, and effectively draws you into a deep state of meditation.Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 9, 2021

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Why You Should Learn Sudarshan Kriya

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