Why You Should Make Your Mental Health A Priority While Creating Success with Lindsey Paoli

In this episode of the In Between Podcast, I am sitting down with the incredible, Lindsey Paoli, the mind performance coach. Today, she shares her journey and insights into mental health and entrepreneurship. Lindsey discusses her path from a passion in psychology, a detour into the hospitality industry, to her struggles with mental health, and how these experiences led her back to psychology and ultimately to her current role. She emphasizes the importance of mind fundamentals in everyday life and in the process of healing and growth. The discussion also touches on entrepreneurship, the trap of hustle culture, and the importance of incorporating mindfulness and mental health strategies for success and happiness. Lindsey shares practical tips on practicing her method, Mind Fundamentals, and highlights how pivotal moments of change can be the key to growth and self-discovery.   What You'll Hear: Welcome to the In Between Podcast: Lindsey's Journey From Psychology to Hospitality: Lindsey's Early Career Shifts A Personal Struggle: Lindsey's Battle with Mental Health Finding Purpose: The Shift to Therapy and Coaching Transforming Mental Health: Lindsey's Approach and Innovations Mind Fundamentals: A Framework for Everyday Wellness Incorporating Mindfulness into Family Life Entrepreneurial Mental Health: Strategies for Success Embracing the In-Between: Lindsey's Advice for Navigating Change   Connect with Lindsey: @themindperformancecoach   Let's Connect: @inbetweenconvos | @kassidy.owen