Why You Should Never Comment On People‘s Food Choices

I love this time of the year. Winding down, rejuvenating, and reflecting on the joys with loved ones, over delicious comforting food. It's really the best. But I've noticed something very interesting...this time of the year also comes with unsolicited comments about weight and food choices from people, sometimes from those that are the closest to us. And really, these comments can do more harm than good. So in this episode, I am sharing 4 reasons why you should never comment on people's food choices or eating habits. Let's put a stop to this...seriously. The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.  Stay Connected: Let me help you thrive on your unique health journey! 1:1 Virtual Nutrition Counseling: www.flourishheights.com/nutrition-counseling Want to support this podcast? Leave a rating, write a review and share! Thank you! Is there a topic you'd like covered on the podcast? Submit it to [email protected] Say hello! Email us at [email protected] Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights Facebook: @flourishheights Twitter: @flourishheights