Why You Should NEVER Skip Workouts
from The Fitness Oracle Hosted by John Katsavos
Today I go off on every time I have ever heard "It's {such-n-such holiday}. I'll skip today's workout." and the danger that you play when you say this to yourself. And don't forget to sign up for your FREE account at PodInBox and keep the conversation going. https://podinbox.com/resilientrebootproductions
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This episode is 16 minutes long.
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This episode was published on October 14, 2022.
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