Why You Should Take More Breaks
from Being a Whole Person Hosted by Rebecca Hass
I'm on a short podcast break, but in the meantime, I'm featuring replays of some of my favorite and listeners' favorite episodes. If you want to stay touch in the meantime, we can still hang out! 💌 Sign up for my Creative Wellness Letters to get a note full of positivity and encouragement to support your creative life, every other Monday. 📱Connect with me on Instagram @rebecca_hass 🌺🌺🌺🌺🌺 It’s easy to get trapped in the idea that productivity means we have to work constantly, and then to feel guilty about breaks and time off, but breaks are essential for replenishing energy and creativity! I’m always pro-break, but during extreme events (like a pandemic) you might need even more breaks than you’re used to. I know, easier said than done, but in this episode you’ll learn what it can look like to integrate more breaks into your work, even in the busiest of schedules, and all of the benefits that come with that. MORE FROM REBECCA Sign up for the free Feel Good Creativity Unchallenge - 5 days of super easy creativity + wellness prompts Free Discovery Call Fuel Your Creative Work With Compassionate Productivity workbook My Brazilian album Florescer SUBSCRIBE + REVIEW - Ratings and reviews are always appreciated, and help the show reach more people! iTunes | Stitcher | Spotify Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/why-take-more-breaks
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