Why you should talk about your anxiety at work

Q: How long is this episode of TED Talks Daily?

This episode is 13 minutes long.

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This episode was published on June 14, 2024.

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What this episode covers

We can’t get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone. Hosted on Acast. See acast.com/privacy for more information.

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