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EPISODE · Apr 6, 2026 · 26 MIN

Why you shouldn’t feel guilty about feeling guilty

from The Current

We all feel guilt at some point in our lives, and for all kinds of reasons. It seems natural to feel guilty for what we've done, or not done, or should be doing. But can guilt be good for us? Chris Moore, the author of “The Power of Guilt: Why We Feel It and Its Surprising Ability to Heal,” tells us why he thinks guilt has an "image problem.”

What this episode covers

We all feel guilt at some point in our lives, and for all kinds of reasons. It seems natural to feel guilty for what we've done, or not done, or should be doing. But can guilt be good for us? Chris Moore, the author of “The Power of Guilt: Why We Feel It and Its Surprising Ability to Heal,” tells us why he thinks guilt has an "image problem.”

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Why you shouldn’t feel guilty about feeling guilty

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Frequently Asked Questions

How long is this episode of The Current?

This episode is 26 minutes long.

When was this The Current episode published?

This episode was published on April 6, 2026.

What is this episode about?

We all feel guilt at some point in our lives, and for all kinds of reasons. It seems natural to feel guilty for what we've done, or not done, or should be doing. But can guilt be good for us? Chris Moore, the author of “The Power of Guilt: Why We...

Can I download this The Current episode?

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