Why You Shouldn't Keep Up with the Kardashians featuring Coco Nelson

What this episode covers

Coco Nelson is a Trauma Therapist & Somatic Healer. She is the founder of The Evolved Therapist and the movement into transformational therapeutic experiences. Coco is passionate about changing the process of healing and being “the other option.” Disrupting the traditional therapy model and redesigning the healing process with more emphasis on in person experiential transformation & modalities that use the body to heal the mind. By transitioning into the healing field Coco has been able to teach, speak and lead others using her podcast, creating masterclasses, self led healing courses, retreats, and healing groups that support you in the moment versus just in one hour every week. Whether it's through her “What's the missing link: how your shadow is secretly controlling your life” quiz which can transform the way you look at your most frustrating behaviors or whether it’s leading an international retreat with a group of women here to connect, heal and finally release; Coco is shifting the way we heal. Topics: 1. Our innate need for connection, tribal times , now and post pandemic. 2. Fitting in versus belonging 3. Comparison 4. Toxic Friendships 5. Why we shouldn't keep up with the Kardashians 6. Raising the next generation

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