Why you shouldn't worry about pelvic tilt

from Hot Girl Pilates · host Ruth Pilates Studio

This week my IG page caused a bit of a stir! Many folks chimed in at how relieved they were to hear that pelvic tilt is not a big deal, but a few people came out of the woodwork spreading nocebic fitness culture myths. And one of my favorite things to do is bust them! So hear we go. Enjoy! Download my app for iOS or Android!Click here to sign up for a 7 day free trial of RPS.Click here to download my free cycle syncing guide.Get my free props guide here.Connect with Ruth on Instagram & TikTok.Don't forget, you're a BAD B! Stand SO tall & proud.Music: OH YEAHMusician: Philip E Morris

Episode metadata supplied by the publisher feed · Published Dec 7, 2022

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Why you shouldn't worry about pelvic tilt

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