Why You Stay in a Job You Know Isn't Working episode artwork

EPISODE · Sep 10, 2026 · 16 MIN

Why You Stay in a Job You Know Isn't Working

from The Balanced Badass Podcast® · host Tara Kermiet | Burnout & Career Strategist

Why do you stay in a job you already know isn’t working?Staying comes with a paycheck, benefits, a routine, and problems you already understand. Leaving comes with questions your brain can’t answer yet. That difference can make a draining job feel safer than an uncertain next move.In this episode, I’m talking through status quo bias, loss aversion, sunk cost, and the identity wrapped up in your work. You’ll learn why burnout makes career decisions harder, how familiarity starts making the choice for you, and how to compare what leaving could cost with what staying is already costing you.You’ll also get a practical exercise to identify the risk keeping you stuck and reduce it without blowing up your life by Friday.Staying can be a real strategy. Knowing how to survive the job isn’t enough to make it safe.Got something to say? Text me! Support the showCheck out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.----- 👉 Start by taking my free Burnout Drivers Mini Assessment 😍 Join my community on Instagram (@TaraKermiet) and/or TikTok (@TaraKermiet) so we can stay connected! 🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.  Stay balanced, stay badass, and make good choices! Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider. This episode may contain affiliate links. If you purchase through one, I earn a small commission at no extra cost to you. I only recommend tools and resources I've personally used and would suggest to a client. 

Episode metadata supplied by the publisher feed · Published Sep 10, 2026

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Why do you stay in a job you already know isn’t working? Staying comes with a paycheck, benefits, a routine, and problems you already understand. Leaving comes with questions your brain can’t answer yet. That difference can make a draining job feel safer than an uncertain next move. In this episode, I’m talking through status quo bias, loss aversion, sunk cost, and the identity wrapped up in your work. You’ll learn why burnout makes career decisions harder, how familiarity starts making the...

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