Why You Struggle to Trust Yourself (And Where It Really Comes From)

If you often find yourself second-guessing your decisions, needing reassurance from others, or feeling like you’re never quite doing enough, you’re not alone. In this episode, Nisha and Clare (grief specialist and coach) explore how early relational experiences, particularly with our mothers or maternal figures, can quietly shape the way we see ourselves, how we seek validation, and how safe it feels to trust our own voice.We can grow up learning to read other people’s needs before our own, doubting our instincts, or feeling responsible for keeping the peace. In this conversation, we unpack how these patterns show up in adulthood, in relationships, work, and the pressure we place on ourselves, and what it actually looks like to begin shifting them.We also talk about how healing begins with understanding these patterns with compassion, reconnecting with your inner authority, and building the self-trust needed to grow into the woman you want to be.If this episode resonates and you’d like support exploring these themes further, I currently have a couple of spaces available and you’re very welcome to reach out. Work With Me: Request Your Consultation Call