Why You Wake in the Wee Hours

Q: What is this episode about?

Using sleep science, assistant professor of mental health Dr. Talar Moukhtarian explains what's going on when you wake up at 3am. Learn more about your ad choices. Visit megaphone.fm/adchoices

from The Last Show with David Cooper · host David Cooper

Using sleep science, assistant professor of mental health ⁠Dr. Talar Moukhtarian⁠ explains ⁠what's going on when you wake up at 3am⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why You Wake in the Wee Hours

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This episode was published on April 25, 2026.

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