Why You Want to Boost Your Egg Quality Before Doing a Round of IVF - Infertility & Epigenetics

Why You Want to Boost Your Egg Quality Before Doing a Round of IVF - Infertility & Epigenetics "Random shit happens all the time. You cannot control everything. This is not about perfection. It's about gaining the knowledge for your body to increase your chances." Topics Discussed: 🦩 Importance of looking at the whole body to find the root cause of infertility. 🦩 The role of diet and lifestyle in improving fertility. 🦩 The concept of inflammation and its impact on the mother and child's health. 🦩 The importance of epigenetics in fertility and child development. 🦩 The challenges and realities of health coaching for fertility. 🦩 The impact of environmental factors and modern lifestyles on fertility. 🦩 Significance of preparing the body for pregnancy through holistic health practices. Do you ever feel like your journey to mommyhood is more like climbing Everest in flip-flops? Same here. But how can we better prepare ourselves for this challenging yet rewarding climb? In this episode of the Finding Fertility podcast, we discuss everything from the sneaky role of inflammation in our bodies to the groundbreaking science of epigenetics. We explore beyond the usual suspects of infertility and look into the hidden factors that affect fertility and that you haven't considered yet. Listen in to learn about self-care practices you could start incorporating into your routine to support your fertility journey. You will also learn how environmental and lifestyle factors affect genetics and fertility. Listen to the Full Podcast Discovery Call: Part One: https://www.podbean.com/eas/pb-mfyqp-14be9b9 Part Two: https://www.podbean.com/eas/pb-yyami-1597213 "I can't articulate enough unless you go out and read epigenetics studies, which are just so important." Episode Highlights: [02:20] A Discussion on inflammation and its impact on the overall health. [03:12] Transition from working with children to fertility health coaching. [04:11] The evolution of health coaching for fertility, plus the significance of epigenetics in fertility. [06:51] The effects of environmental and lifestyle factors on genetics and fertility. [08:13] The rise of health issues in society, plus a client's story on fertility challenges. [10:26] The importance of preparing the body for pregnancy and improving health for fertility. [13:23] The importance of belief and surrender in your fertility journey. Full transcripts over on the blog: Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2   🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.