EPISODE · Sep 6, 2021 · 24 MIN
Why You Want To Stop Seeking Approval From Others
from Happy & Healthy with Amy · host Amy Lang
On our weight loss journey, we usually want people to notice and comment when we've lost a significant amount of weight. But what if seeking validation and approval from others is getting in the way of your inner peace and joy? In this episode, I talk about why we seek approval from others, the major pitfalls of relying on external sources of validation, and how to stop this self-sabotaging urge. Free Resources: Download our free Download TLC Worksheet Join our private Facebook group, Moxie Club Meetup Subscribe to Morning Boost Schedule a free Mini-Coaching Session with Amy Lang RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
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What this episode covers
On our weight loss journey, we usually want people to notice and comment when we've lost a significant amount of weight. But what if seeking validation and approval from others is getting in the way of your inner peace and joy? In this episode, I talk about why we seek approval from others, the major pitfalls of relying on external sources of validation, and how to stop this self-sabotaging urge. Free Resources: Download our free Download TLC Worksheet Join our private Facebook grou...
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Why You Want To Stop Seeking Approval From Others
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