Why You Won't Do the Program | Starting Strength Radio #186

from Starting Strength Radio · host Mark Rippetoe

Rip summarizes his six-part article Why You Won't Do the Program. 01:55 Comments from the haters 08:39 Why You Won’t Do the Program 12:28 It’s too simple 22:11 We are not bodybuilding 26:06 What is Starting Strength? 41:40 It’s only three days a week 50:44 The Novice Effect 1:04:16 It works too fast 1:10:46 It doesn’t work fast enough 1:19:40 Rip is fat

Episode metadata supplied by the publisher feed · Published Nov 11, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Why You Won't Do the Program | Starting Strength Radio #186

0:00 1:34:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit

Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 1 hour and 34 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on November 11, 2022.

Can I download this Starting Strength Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!