Why you worry and how to stop episode artwork

EPISODE · Jun 22, 2026 · 22 MIN

Why you worry and how to stop

from By Sandra

Hello friends! In this episode I'm diving into worrying and overthinking: why we do it and how we trick ourselves into believing it keeps us safe. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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Why you worry and how to stop

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This episode was published on June 22, 2026.

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