Why You’re Unhappy by Loretta Breuning

https://thebookvoice.com/podcasts/2/audible/173497 to listen full audiobooks. Title: Why You’re Unhappy Author: Loretta Breuning Narrator: Loretta Graziano Breuning Format: mp3 Length: 7 hrs Release date: 01-09-24 Ratings: 4.5 out of 5 stars, 5 ratings Genres: Emotions Publisher's Summary: Unhappiness is our brain’s natural default state, but we’re taught that happiness is “normal.” This makes your natural ups and downs seem like a disorder. It suggests that others are happy and you are missing out. And it diverts you from building skills that would actually spark your happy brain chemicals. Why are we getting such bad information about our biology? It’s politics. Not politics in the sense of electing leaders, but politics in the sense of winning support by saying what’s popular.