Why Your Allergies Are Suddenly Worse in Your 40s (Perimenopause & Hormones) | Episode 18

Send us Fan MailDid Your Allergies Come Back in Your 40s? It Might Be Your Hormones.Did your allergies suddenly get worse (or appear out of nowhere) in your 30s or 40s? Do your allergy or asthma symptoms seem to flare at certain times of the month? You’re not losing it—it’s in your hormones AND your immune system!In this eye-opening episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – are having the conversation no one else is: the powerful link between hormonal shifts and allergic diseases.They dive deep into how the rollercoaster of perimenopause, puberty, and pregnancy can put your allergy cells on high alert. Learn how estrogen can act as the "gas pedal" for inflammation and progesterone as the "brake," and what happens when that balance is disrupted. From new-onset asthma to increased reactivity, this episode is a validating and empowering guide for women at every stage of life.EPISODE IN A GLANCE00:22 New Allergies in Your 40s? You're Not Alone02:26 Why Symptoms (Not Labs) are Key for Perimenopause05:02 The Science: Estrogen "Gas Pedal" & Progesterone "Brake"06:53 How Puberty & Pregnancy Change Allergies & Asthma12:33 Practical & Lifestyle Tips for Managing Hormonal Flares14:22 The Domino Effect: How Treating Allergies Helps Everything ElseWRITE A PODCAST REVIEWSEND US A [email protected] HOSTSKARA WADA, MDDr. Kara Wada is a quadruple board-certified physician in allergy, immunology, and lifestyle medicine, and founder of the Immune Confident Institute. As a Sjogren’s patient and life coach, she combines modern medicine with lifestyle and mindset practices to help patients harness their body's ability to heal.WebsiteLinkedInInstagramFacebookYoutubeTikTokAMBER PATTERSON, MDDr. Amber Patterson is a world-renowned allergy and immunology expert pioneering the future of immunotherapy. As the U.S. ambassador for ILIT™ Protocol (a 3-injection allergy shot protocol), she is redefining allergy care through her practice, Auni Allergy®, and the groundbreaking Auni® ILIT™ Learning Network.WebsiteInstagramInstagramFacebookYoutubeMEAGAN SHEPHERD, MDDr. Meagan Shepherd is a board-certified allergist and immunologist with nearly 15 years of experience specializing in advanced immunotherapy. She is known for her practical, evidence-based approach and her unique focus on "allergy-conscious living"—designing homes, habits, and lifestyles that improve her patients' quality of life.InstagramFacebook