Why Your Antioxidant Defenses Decline — and How to Fight Back with Francois Vix

Most people have never heard of superoxide dismutase, even though it plays a critical role in how the body handles stress at a cellular level. That gap in understanding leaves a lot of people focused on surface-level health while missing what is actually driving aging, inflammation, and recovery behind the scenes.In this episode, I sit down with François Vix, President and CEO of GliSODin, who brings over 20 years of experience in the beauty and health industry, including work with brands like L’Oréal, Lancôme, and Neutrogena. We break down what oxidative stress really is and why it matters more than most people realize. We talk through how the body produces energy and the damage that can come with it, why recovery slows down over time, and how this connects to things like skin health, inflammation, and long-term disease risk. We also get into the role of superoxide dismutase, how it supports cellular balance, and why supporting your body internally can change how you feel and function day to day.We’ll explore:✔️ What oxidative stress is and how it impacts your cells✔️ Why the body needs superoxide dismutase to stay alive✔️ How free radicals contribute to aging and inflammation✔️ Why recovery becomes more difficult as you get older✔️ The connection between internal health, skin, and overall functionIf you want to better understand what is happening inside your body and how to support it long term, this episode gives you a clearer picture. You’ll walk away with a deeper understanding of how your body handles stress and what actually influences how you feel over time.What is SOD and why it mattersFrançois Voix backgroundOrigin of SODMedical use of SODWhy François got interestedBuilding the company and product developmentWhat oxidative stress actually isHow oxidative stress impacts aging and diseaseSOD production, lifestyle, and recovery with ageHormonesEffects on energy, sleep, and overall functionSkin diseaseLifestyle changesFinal takeawayFrançois research website🎧 Hit Subscribe or Follow so you never miss an episode. And if you enjoyed this episode, please take a moment to leave a positive review to help us reach other women on a journey to wellness!______LinksCheck your ovarian age with Menotime:https://drmirandanaylor.com/menotime/💫 What’s your hormone type? Take the quizhttps://drmirandanaylor.com/hormone-quiz-start/🩺  Ready to feel like yourself again with personalized support? Book your free clarity call with Dr. Naylor.http://drmirandanaylor.com/schedule-now📲 Follow Dr. Naylor on Instagram:http://instagram.com/drmirandanaylor 🌐 Visit my website: http://drmirandanaylor.com