Why your attention span is dropping to dangerous levels and how to correct it

"The key to improving your attention span is to limit things which currently seem important. On your phone you have options to limit your video watch time hours... Do we use it? No! And that's what the app wants." Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/emotional-intelligence-developer--6645891/support.Emotional Intelligence Developer Podcast Our episodes explore emotional intelligence, self-awareness, confidence, relationships, mental resilience, work, personal growth and the challenges of everyday life. Each message is designed to give you something to think about, apply, or discuss. We're more than a podcast — we're a community for people who need one. 🌱 Explore free wellbeing tools, quizzes, guides and resources:https://emotionalintelligencedeveloper.com/ 🤝 Become a member and support the community:https://members.emotionalintelligencedeveloper.com/🎙️ Have a podcast or personal story about emotional wellbeing, personal growth, relationships, resilience or life experiences? We'd love to hear from you. Share your voice, express your experience and help create conversations that could make a difference to someone else. Share your podcast with us:https://emotionalintelligencedeveloper.com/podcast-2/ Listen. Reflect. Grow. And remember — you don't have to figure everything out alone.