EPISODE · Mar 25, 2026 · 18 MIN
Why Your Belly Fat Won’t Go Away (Even If You Eat Healthy) | Ep 6
from Not Broken: The Fat Loss and Energy Reset · host Philipp Weber
“I eat healthy… so why is my belly still getting bigger?”First, small nutritional imbalances - slightly too many carbs and fats, slightly too little protein - add up over a decade.Second, modern life creates a constant stress load that raises cortisol and gradually slows metabolism.If you feel like you're doing everything right but your body isn’t responding anymore, this episode will help you understand why.
What this episode covers
“I eat healthy… so why is my belly still getting bigger?”First, small nutritional imbalances - slightly too many carbs and fats, slightly too little protein - add up over a decade.Second, modern life creates a constant stress load that raises cortisol and gradually slows metabolism.If you feel like you're doing everything right but your body isn’t responding anymore, this episode will help you understand why.
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Why Your Belly Fat Won’t Go Away (Even If You Eat Healthy) | Ep 6
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