Why Your Belly Fat Won’t Go Away (Even If You Eat Healthy) | Ep 6

“I eat healthy… so why is my belly still getting bigger?”First, small nutritional imbalances - slightly too many carbs and fats, slightly too little protein - add up over a decade.Second, modern life creates a constant stress load that raises cortisol and gradually slows metabolism.If you feel like you're doing everything right but your body isn’t responding anymore, this episode will help you understand why.