Why Your Body Gets STUCK in Stress Loops (And How to Break Free) episode artwork

EPISODE · Feb 25, 2026 · 52 MIN

Why Your Body Gets STUCK in Stress Loops (And How to Break Free)

from Beyond Diagnosis · host Rita De Michele

Rita De Michele sits down with Mary Petto to unpack why so many women feel stuck in stress loops, anxiety patterns, and emotional overwhelm even when they logically know they are safe. This conversation explores how the body and inner mind can stay locked in survival mode, how early experiences shape the meaning we attach to situations, and why two people can live through similar events but carry completely different emotional patterns. 🔗CONNECT WITH OUR GUEST https://www.portablevisions.com/https://www.linkedin.com/in/marypetto/https://www.facebook.com/PortableVisionshttps://www.instagram.com/LivinginthevortexWelcome to Beyond Diagnosis, a podcast that will raise your awareness, strengthen your decision-making, and amplify your voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues and connect with functional, wellbeing and mindset professionals. 👩‍💻FIND OUT MORE Rita De Michele is a Health Advocate & Podcast Host Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitionerWatch the episode on the Beyond Diagnosis YouTube channel: https://youtu.be/vXzPi2oS6ig📲SAY HI ON SOCIALS:Website: https://www.beyonddiagnosis.app/Facebook: https://www.facebook.com/ritademicheleLinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/Instagram; https://www.instagram.com/beyonddiagnosis_app/⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

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Rita De Michele sits down with Mary Petto to unpack why so many women feel stuck in stress loops, anxiety patterns, and emotional overwhelm even when they logically know they are safe. This conversation explores how the body and inner mind can stay locked in survival mode, how early experiences shape the meaning we attach to situations, and why two people can live through similar events but carry completely different emotional patterns. 🔗CONNECT WITH OUR GUEST https://www.portablevisio...

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Why Your Body Gets STUCK in Stress Loops (And How to Break Free)

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