EPISODE · May 18, 2026 · 37 MIN
Why Your Body Remembers the Betrayal (And 3 Polyvagal Resets That Actually Help)
from Normalize therapy.
If you are a year or more past his disclosure and your body is still having reactions that don't feel like you, this episode is for you. Verlynda walks you through the three nervous system states polyvagal theory names, why talk alone plateaus, and three specific resets you can use the next time a trigger hits. Learn more at https://therapevo.com/healing-for-the-betrayed/?utm_source=podcast.
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Why Your Body Remembers the Betrayal (And 3 Polyvagal Resets That Actually Help)
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This episode was published on May 18, 2026.
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