EPISODE · May 13, 2026 · 42 MIN
Why Your Body Won't Drop Those Last 5 Pounds
from Fuel the Fire · host Shanon Safi
You’re doing everything “right”…Eating well, working out, staying consistentand yet those last 5 pounds won’t budge.In this episode, Shanon breaks down why your body may be resisting weight loss and why it has nothing to do with willpower.This conversation goes deeper than calories and workouts. It explores the emotional, mental, and energetic patterns that keep your body stuck and how the desire to “lose 5 pounds” is often about something much bigger.If you’ve been feeling frustrated, stuck, or disconnected from your body… this episode will shift your perspective completely. 4-Day mind-body reset designed to change your relationship with food:Click Here for Our Food Freedom ResetAre you ready to heal your relationship with your body and soul? Click Here to Learn More About Our Signature ProgramOur Links:Follow us on Instagram!Like us on Facebook!
Embed this episode
What this episode covers
You’re doing everything “right”… Eating well, working out, staying consistent and yet those last 5 pounds won’t budge. In this episode, Shanon breaks down why your body may be resisting weight loss and why it has nothing to do with willpower. This conversation goes deeper than calories and workouts. It explores the emotional, mental, and energetic patterns that keep your body stuck and how the desire to “lose 5 pounds” is often about something much bigger. If you’ve been feeling frustrated, s...
Ready to play
Why Your Body Won't Drop Those Last 5 Pounds
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.