EPISODE · Dec 5, 2025 · 48 MIN
Why Your Body Won't Let You Lose Weight | Ep. 29
from HYDRATE with Tracy Duhs · host Tracy Duhs
What if I told you there's a test that proves you're lying to yourself?Say "I want to lose weight" out loud. Now imagine your arm suddenly goes weak when you say it. That weakness means your subconscious is fighting you.This week, Dr. Olivia Grace demonstrates how muscle testing reveals what you're unconsciously sabotaging and why your body won't let you have what you want.She uses this technique to find trapped emotions causing chronic symptoms. The shoulder pain that's actually grief. The autoimmune disease that's childhood loneliness. The weight that won't budge because it's protecting you from something.Your body keeps score of every emotion you couldn't process. Those emotions create real physical problems that no amount of medication or therapy can fix - because they're stored in your tissues, not your thoughts.This episode will make you rethink every symptom, craving, and emotion you’ve ever had.Episode Links & Resources:Website: https://www.droliviagrace.com/Follow Dr. Olivia on Instagram: https://www.instagram.com/dr.oliviagrace/Connect with Tracy:Website: https://tracyduhs.com/Hydration Shop: https://sanctuarysd.com/Instagram: @tracyduhsFlow FAM Community: https://tracyduhs.com/join-flow-fam/
What this episode covers
What if I told you there's a test that proves you're lying to yourself?Say "I want to lose weight" out loud. Now imagine your arm suddenly goes weak when you say it. That weakness means your subconscious is fighting you.This week, Dr. Olivia Grace demonstrates how muscle testing reveals what you're unconsciously sabotaging and why your body won't let you have what you want.She uses this technique to find trapped emotions causing chronic symptoms. The shoulder pain that's actually grief. The autoimmune disease that's childhood loneliness. The weight that won't budge because it's protecting you from something.Your body keeps score of every emotion you couldn't process. Those emotions create real physical problems that no amount of medication or therapy can fix - because they're stored in your tissues, not your thoughts.This episode will make you rethink every symptom, craving, and emotion you’ve ever had.Episode Links & Resources:Website: https://www.droliviagrace.com/Follow Dr. Olivia on Instagram: https://www.instagram.com/dr.oliviagrace/Connect with Tracy:Website: https://tracyduhs.com/Hydration Shop: https://sanctuarysd.com/Instagram: @tracyduhsFlow FAM Community: https://tracyduhs.com/join-flow-fam/
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Why Your Body Won't Let You Lose Weight | Ep. 29
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