Why Your Brain Lies About Your Year—and How Photos Can Help You Plan Your Best Year Yet

Your brain is lying to you about your year—focusing on the stress, the struggles, and the moments that went sideways. But what if your camera roll could tell the truth? In this episode, Lizzie shows you a simple, creative way to uncover the highlights, joys, and growth you might have missed. You'lll use photos and positive psychology to reframe your year and plan for an even better one ahead. Tune in for an inspiring mix of gratitude, savoring, and actionable steps to make your next year your best yet. Let’s feast on life, one beautiful memory at a time. ✨ Ready to reframe your year and feast on life? 🎙️Tune in now, and let Lizzie guide you toward a year filled with joy, connection, and creative savoring. 🌍 Join Lizzie for an Unforgettable Creative Retreat: Craving more creativity, joy, and adventure? Come on a photo, positive psychology, and art journaling retreat with Lizzie and Weatherly Stroh in 2025! Retreat destinations include Sardinia, Morocco, and (coming soon) Croatia. Reignite your spark and savor life in some of the most beautiful locations on Earth. 👉 Learn more and sign up at Art of Life Creativity.📣 Share Your Year in Photos: Tag Lizzie on Instagram @LizzieLaRock or share in the DMs. 📆 Upcoming Opportunities: Life Feast Online & In The Wild is being revamped for 2024. Join the waitlist at TheLifeFeast.com.☕️ Want to coach 1:1 with LIzzie? You'll get creativity, clarity and RESULTS. Details are => here💌 Support The Life Feast Podcast: If you loved this episode, please leave a rating and review on iTunes or share it with a friend. Your support helps spread joy and creativity!