Why Your Brain Loves an Organized Space - Chasing Life

What this episode covers

Can the way you organize your space affect your mood? Dr. Sanjay Gupta answers a listener’s question about clutter and mental health. Plus, do blue light glasses really work? We break down the science behind digital eye strain and what actually helps. If you want to hear more from therapist KC Davis, check out our episode Is There Such a Thing as the Organized Brain? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Chasing Life?

This episode is 16 minutes long.

When was this Chasing Life episode published?

This episode was published on April 1, 2025.

What is this episode about?

Can the way you organize your space affect your mood? Dr. Sanjay Gupta answers a listener’s question about clutter and mental health. Plus, do blue light glasses really work? We break down the science behind digital eye strain and what actually...

Can I download this Chasing Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.