EPISODE · Jun 15, 2026 · 8 MIN
Why Your Brain Needs a Weekly Career Review
from Workplace Wellbeing with Fexingo: Mental Health, Stress, and Healthy Career Habits · host Fexingo
Lucas and Luna explore the science and practice of the weekly career review — a structured 15-minute reflection that helps professionals spot patterns, correct course, and reduce Sunday-night dread. They break down why most people skip it, how the habit changes decision quality over time, and a simple three-question framework you can start today. No apps, no journals, just a calendar block and honest questions. Based on research from organizational psychologist Dr. Tasha Eurich on self-awareness and from a 2023 Harvard Business Review piece on reflection and performance. If you've ever felt like your career is happening to you rather than for you, this episode offers a concrete reset. #WeeklyCareerReview #CareerReflection #SelfAwareness #CareerHabits #SundayScaries #WorkplaceWellbeing #ProfessionalGrowth #TashaEurich #HarvardBusinessReview #ReflectionPractice #CareerStrategy #MentalHealthAtWork #Productivity #IntentionalCareer #Careers #Business #FexingoBusiness #BusinessPodcast Keep every episode free: buymeacoffee.com/fexingo
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Why Your Brain Needs a Weekly Career Review
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