Why Your Brain Treats a Raise as Permission to Spend episode artwork

EPISODE · Jun 16, 2026 · 5 MIN

Why Your Brain Treats a Raise as Permission to Spend

from The Money Mindset Podcast with Fexingo: Psychology of Money, Financial Habits, and Wealth Thinking · host Fexingo

In Episode 55 of The Money Mindset Podcast, Lucas and Luna explore the psychological phenomenon known as lifestyle creep — the tendency to let a raise or bonus inflate your spending rather than your savings. They anchor the discussion on a 2023 study from the Journal of Consumer Research showing that people who receive a salary increase spend an average of 42 percent of it within the first six months, often on recurring upgrades like nicer cars or bigger apartments. Lucas breaks down the mental accounting bias that treats a raise as 'found money' and contrasts it with the 'pain of paying' that keeps windfalls like tax refunds from evaporating as quickly. He shares a specific case: a tech worker earning $120,000 who got a $15,000 raise and upgraded her apartment by $500 a month and leased a $450-per-month SUV, locking in $11,400 in new annual expenses — effectively spending 76 percent of the raise before taxes. Luna pushes back on whether upgrades are always bad, and they land on a practical mental rule: let one-third of any raise hit your budget, and route the rest directly to savings before you ever see it. The episode closes with Lucas pointing out that the real danger of lifestyle creep is not the one-time splurge but the permanent expense. The show also includes a brief, organic listener-support segment near the midpoint. #LifestyleCreep #Mindset #PersonalFinance #MentalAccounting #SpendingHabits #SavingsRate #BehavioralFinance #PsychologyOfMoney #LucasAndLuna #FexingoBusiness #BusinessPodcast #Finance #WealthBuilding #FinancialPsychology #PayRaise #MoneyMindset #Budgeting #ConsumerResearch Keep every episode free: buymeacoffee.com/fexingo

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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Why Your Brain Treats a Raise as Permission to Spend

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This episode was published on June 16, 2026.

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