EPISODE · Apr 3, 2026 · 14 MIN
Why Your Calorie Deficit Isn't Working (The Math Will Shock You)
from Ransomed Bodies Project · host Trent Harrison
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE Why isn't your calorie deficit working? In this video, I break down the exact math that's keeping you stuck if you feel like you are eating in a calorie deficit and it's not working — and it has nothing to do with willpower or your metabolism.If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Embed this episode
NOW PLAYING
Why Your Calorie Deficit Isn't Working (The Math Will Shock You)
No transcript for this episode yet
Similar Episodes
No similar episodes found.