EPISODE · Jun 11, 2026 · 5 MIN
Why Your CGM Only Tells Half the Story
from VAT Trap · host Dr Edward Leatham
Your continuous glucose monitor shows exactly how bread affects blood sugar but misses the fructose pathway completely. While CGMs track glucose perfectly, they remain blind to fructose heading straight to your liver, where it converts to triglycerides and visceral fat without spiking blood glucose.Read full blog
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