Why Your Client Isn't Losing Weight | Coaches Hour Ep 26

In this episode of The Coaches Hour, we break down the real reason “1200 calories and no loss” comes up so often: it’s rarely metabolism magic, it’s usually data, adherence, and communication. We talk through how to set a starting point, how to use a food diary + bodyweight as the real baseline, why clients unintentionally eat way more than they think, and how to have the “something’s not adding up” conversation without torching trust. We also cover the trap of “false maintenance” (believing you maintain on 1000 when you’re actually eating far higher) and why newer coaches often wait too long to address it.