Why your crunches aren't working episode artwork

EPISODE · Oct 2, 2019 · 21 MIN

Why your crunches aren't working

from Inside The Arsenal · host Kenyatta Banks

Why doing crunches and other ab work is not showing you the results that you want.  IG: arsenalbykenyatta  www.arsenalbykenyatta.com 

Episode metadata supplied by the publisher feed · Published Oct 2, 2019

Why doing crunches and other ab work is not showing you the results that you want.  IG: arsenalbykenyatta  www.arsenalbykenyatta.com

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Why your crunches aren't working

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This episode was published on October 2, 2019.

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Why doing crunches and other ab work is not showing you the results that you want.  IG: arsenalbykenyatta  www.arsenalbykenyatta.com 

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