EPISODE · Oct 2, 2019 · 21 MIN
Why your crunches aren't working
from Inside The Arsenal · host Kenyatta Banks
Why doing crunches and other ab work is not showing you the results that you want. IG: arsenalbykenyatta www.arsenalbykenyatta.com
What this episode covers
Why doing crunches and other ab work is not showing you the results that you want. IG: arsenalbykenyatta www.arsenalbykenyatta.com
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Why your crunches aren't working
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