Why Your Dietary Pattern Matters

I know that should you experience a recurrence you'll think your potato chip habit is to blame , but I’m here to tell you nutrition doesn’t work that way. Individual foods you eat regularly won’t  trigger a recurrence of your breast cancer, but it can be difficult to counter that thought with a healthy, balanced perspective. Tune in to today’s episode and learn the importance and impact of your dietary pattern, two foods that are associated with increased cancer risk, and my number one tip for creating your own health-supportive dietary pattern!  To learn more about my Peaceful Plate program go to https://cathyleman.com/   Follow me on Instagram @hormone.breastcancer.dietitian  DAM MAD About Breast Cancer Blog Post: https://dammadaboutbreastcancer.com/breast-cancer-survivorship-guidelines-part-iii-diet-nutrition/ Apply to my Peaceful Plate program: https://forms.gle/n1RmNMQGWsZN2xoq6