Why Your Environment Shapes Your Decisions More Than You Think

How much does your environment influence your thinking, emotions, and decisions? In this episode, Christine explores why environment is often the missing piece in change models. From hunger and sleep to safety, noise, and the people around us, small environmental factors can radically shift outcomes. You’ll learn: Why environment is a leverage point for change How basic needs affect judgment and emotional regulation A practical framework to decide what you can control, influence, or let go Why changing where you are is often easier than changing who you are Listen now and start noticing how your surroundings shape your day.