Why Your Gym Girl Journey Is SO MUCH MORE Than The Gym; with Ashley B!

On today's gym girl episode, I am joined by Ashley B! Psychologist In Practice mixed with Health Enthusiast, Ashley shares her transition from corporate life to choosing to study her dream degree as well as managing her recent experience with Topical Steroid Withdrawal Syndrome and the mindset shifts/ lessons that came with that. What I'm about to say is extremely profound...Ashley's episode is one of those "unicorn" episodes. You don't meet women like her too often, and I feel truly honoured to be able to have her on my podcast to chat through her experience and provide a platform for her wisdom. If you can please show Ashley some love on Instagram @ashleybofficial_LET’S JUMP ON A 1:1 CALL TO CHAT ABOUT YOUR TRAINING & FITNESS, book in herePURCHASE YOUR TICKET TO OUR LONDON EVENT HEREUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereIf you love the poddy, you should check out my socials:Instagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Hosted on Acast. See acast.com/privacy for more information.