Why Your Hard Days Still Count | BAD Podcast episode artwork

EPISODE · Nov 10, 2025 · 8 MIN

Why Your Hard Days Still Count | BAD Podcast

from E2M Fitness Media Network · host Dawain Atkinson

Life gets crowded. Goals get heavy. It’s easy to lose perspective when you’re deep in the grind. In this episode, Brad and Dawain talk through the real stuff highs, lows, frustration, gratitude, and the mindset shift that helps you stay encouraged even when progress feels slow. If you’ve ever looked in the mirror and wondered if your effort is enough, this is your reminder that it is. Listen in, subscribe, and share with someone who needs the encouragement today. To enter to win the random drawing, send your screenshot post to [email protected]==9=111111 Chapters (00:00:00) - Brad and Dwayne: Celebrating The Highs & Lows(00:01:12) - Dwayne on His New Year's Celebration(00:02:24) - E2N 11: Frustration Cease When Gratitude(00:05:16) - Pepsi on His Big Day(00:06:27) - A Moment of Praise

Episode metadata supplied by the publisher feed · Published Nov 10, 2025

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Why Your Hard Days Still Count | BAD Podcast

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