EPISODE · May 29, 2026 · 8 MIN
Why Your Headaches Might Actually Start With Your Eyes
from Eye Got You with Dr. Valarie Jerome · host Dr. Valarie Jerome
Could your headaches actually be linked to your eyes?In this episode of the Eye Got You podcast, Dr. Valarie Jerome explores the surprising connection between headaches and vision problems. From uncorrected prescriptions and digital eye strain to binocular vision issues and screen fatigue, Dr. Valarie explains how your visual system may be working harder than it should.You’ll learn:* How vision problems can contribute to headaches* The symptoms of digital eye strain* Why screen time affects your eyes and brain* What binocular vision dysfunction is* When headaches could signal a more serious issue* The warning signs that need medical attention* Simple strategies to reduce eye-related headaches, including the 20-20-20 ruleIf you experience headaches after reading, using screens, driving, or concentrating, this episode could help you understand whether your eyes are part of the problem.Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejeromeProduced by: https://creativecontentstudio.co.uk/Disclaimer: This podcast is for information and entertainment purposes only. If you have concerns about your vision or fall risk, please book an appointment with a qualified eye care professional or speak with your primary care provider.
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Why Your Headaches Might Actually Start With Your Eyes
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