Why Your Health Shouldn't Come After Success | Burnout, Motherhood & Building a 6-Figure Business

In this mini episode, I'm joined by six-figure business owner and mum, Rachael McDonald, to discuss the common belief that you can't be present with your family while building a successful business. We also talk through the impact of burnout on founders and how chronic stress can show up in your health from a functional health perspective.If you've ever felt like you have to choose between your success, your health and the people you love, this conversation offers a different perspective on why looking after yourself isn't something that should come after success...but something that can actually support your growth, decision-making and ability to lead your business sustainably.And if you're always hitting burnout as a business owner - Alice’s ⁠⁠1:1 coaching⁠⁠ is designed to help you rebuild a version of success that provides you more freedom, more capacity and more impact that no longer comes at the expense of yourself.⁠⁠Click here for more information⁠⁠ or slide into my ⁠⁠DMs here!! ⁠⁠To follow Rachael's journey + for all things skin health, click here for⁠ The Skinbar.