Why Your Injury Isn't Healing with Dr. Joe Ruane | #12

What if the reason your pain won't go away has nothing to do with needing surgery? In this episode, Dr. Emily is joined by sports medicine physician Dr. Joe Ruane to unpack why most orthopedic injuries don't require surgery and what your body actually needs to heal. From overlooked rehab mistakes to cutting-edge regenerative therapies like PRP and stem cells, this conversation reveals a powerful truth: your body is built to recover, if you give it the right support. You'll learn why lingering injuries often get worse over time, how small daily habits can transform your long-term mobility, and what really changes in your body as you age. Key takeaways: • Why 90 percent of injuries don't need surgery • How improper rehab creates bigger problems later • The role of hormones, muscle, and movement in healing Your body isn't breaking down. It's asking for a new approach. This episode will show you how to listen and respond. Learn more about Dr. Joe here: https://www.ohiohealth.com/find-a-doctor/profile/1144210006/joseph-j-ruane-do